Feeling free in your body

"Imagine a world where we can wholeheartedly dedicate ourselves to things that matter - enjoying, learning, experiencing, instead of worrying and living in fear about how we look on daily basis. A possibility being our full and beautiful selves with no shame or hesitation. How liberating would that be? "

Ieva Miltiņa
Founder and head of the board

We are a group of experts from diverse fields and combine our expertise to create a world where people of all body shapes and sizes can thrive

To foster inclusion of all bodies we implement local and international projects in four primary directions

Educational experiences

Non-formal education and the development of new methods are the cornerstone of our work, as we believe that it is necessary to change many outdated assumptions and promote inclusive society. We learn ourselves and teach others!

Advocacy & representation

With the belief that representation and visibility are one of the main ways for diverse realities and stories to be heard, we foster awareness about weight stigma and fatphobia to create systemic change.

Collaborations & Networking

We believe that together we can so do much more. We bring together like-minded cooperation partners in local and international projects to gradually instigate change in various levels of society - from personal to political.

Research

We believe that there is currently insufficient information and understanding about weight stigma and fatphobia both locally and within the European information space. We foster gathering of scientifically legitimate data with the goal of promoting inclusion.

In our association we are experts from different fields, our collaboration is based on a common vision and goals.

Our work is voluntary or financed by EU and Latvian grants. Read more about the implemented activities in this section about projects.

Do you want to cooperate in making fruitful ideas happen or invite us to share our expertise?

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